Upcoming community events
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Chair Yoga with Breath Focus
Kapiti Uniting Church, Paraparaumu, Kapiti Coast
WED 06 AUG 10:30 A.M. - 11:30 P.M.
Fully seated class, open to all (no matter what stage you are in life or your mobility needs). Improve your breath, flexibility, circulation, balance and wellbeing. A large focus is on improving our breath and breathing patterns by learning breathing exercises that you can also practice inbetween classes. Learn from a fully certified and expereinced yoga teacher in a fun and supportive class. $70 for the block of 7 classes or $12 casual per class. Contact Susan to learn more and/or to register for classes: 0272740800 or [email protected]
