Upcoming community events

Undoing your jeans after dinner again? Let’s talk gut health. Bloating, constipation, stomach cramps… when your gut is unhappy, it can take up far more of your day than you’d like. Perhaps you’ve tried cutting things out, adding supplements in, and Googling yourself into complete confusion. You just want to feel comfortable and know what to eat. Come and join me for a fun, relaxed and interactive Gut Health Workshop. We’ll make sense of what’s happening in your gut and explore practical ways to support it, without turning eating into a full-time job. You’ll leave with a clearer understanding of your digestion and simple changes you can start putting into practice. There’ll be time for questions, a few laughs and organic herbal teas to sip while we chat. We’ll also have kraut tasting, thanks to Living Goodness. A little about me: I’m Lucy Edwards, Nutritionist and Natural Therapist at Lucy Nutrition, with more than 20 years’ experience helping real people make sense of their health. I love making nutrition understandable, achievable and enjoyable. Food is meant to be enjoyed, after all! I’m also the author of The Grumbles, a children’s book about developing a positive mindset. My work with one on one clients has included everyone from busy mums to Shortland Street actors, international comedians, Olympic athletes and NZ Army fitness instructors… and next, maybe you? Ready to give your gut some attention? Come along. I’d love to see you there. The last workshop sold out quickly, so book early to secure your spot. *Tickets are non-refundable. If you’re unable to attend, you can pass your ticket on to someone else or receive a credit towards a future event.*